Gold

Let’s chat about what many are calling the “fountain of youth” or “anti-aging gold,” and how it “ignites the anti-aging process.” What is all this fuss about? What are they talking about?

Human Growth Hormone

Human growth hormone (HGH) is naturally produced in the pituitary gland once the hypothalamus signals a release. HGH plays a vital role in cell regeneration, growth and maintaining healthy human tissue. In simpler terms it helps keep you lean, energized, and feeling sexy, says Dr. Sara Gottfried. HGH repairs and rejuvenates. Umm… yes please! How can I get some of this?

Once you harness the power of HGH you balance other hormones as well. Take a second and think of your hormones as a beautiful symphony, if one is out or whack the entire symphony will sound off. When you enhance one hormone the entire symphony will step up to the challenge and sound or perform amazing!!

Here are just a few benefits of HGH.

Increases Muscle Strength

HGH stimulates collagen synthesis in the skeletal muscles and tendons, increasing muscle strength.

Healing Wears, Tears, and Bone

Research has shown HGH speeds up the process for fracture and wound healing. HGH release enhances collagen deposits and therefore speeds up healing.

Weight Loss

HGH accelerates lipolysis, which is the breakdown of lipids (fats). Research shows HGH accelerates the loss of body fat.

Stronger Bones

HGH stimulates bone forming and bone resorbing cells therefore leading to stronger bones (check out this study)

Increase Metabolism

HGH stimulates an increase in metabolism, keeping you in a fat burning state, and also improves insulin sensitivity. This change in metabolism is a win, win. The more muscle that is built, the more fat burning is achieved at rest.

When HGH is Low

When HGH is low symptoms can include reduced lean body mass, increased abdominal obesity, decreased muscle mass, hypertension (high blood pressure), high triglycerides (bad cholesterol), anxiety, depression, insulin resistance (which may lead to type 2 diabetes) and decreased bone density. So, boosting HGH is a must for health and longevity.

Now, if you start “Googling” HGH you’re going to see all kinds of information on supplementing, taking hormones, injections, etc. But, guess what? There is an amazing way to boost HGH naturally that only takes 20 minutes a week. At TruFIT20, my new love, you can increase your body’s natural production of HGH increase by 200-700% (no way)! When you are training at TruFIT20 it’s a neurological response that kicks in. We work your muscles to the true point of exhaustion. Your exhausted muscles send signals to the brain saying, “we can’t do this anymore, you must help!!” So, the brain responds by producing more HGH. Once this HGH is released it circulates throughout your entire body serving the cells in your body. It’s the ultimate bio hack.

So, contact me today to see how you can access your liquid gold, your fountain of youth! Who doesn’t want to feel amazing, feel strong, and thrive? For all my locals you get 3 FREE sessions to try this out, you have nothing to loose, only health to gain!

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By |2018-03-16T10:32:11+00:00March 16th, 2018|Fitness, Health Coaching, Healthly, Integrative Health|

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